How You Breathe Affects How You Think Feat. Dr. Amy Novotny

What if the life you’ve built doesn’t match who you are?

That’s where this conversation starts. Dr. Felecia Froe sits down with Megan Tuohey, psychologist and relationship expert, to talk about something deeper than fixing relationships. It’s about understanding yourself first. Meg introduces the idea of your “heart print.” It’s the internal blueprint that shapes your choices, your reactions, and what actually feels right to you. When your life lines up with it, things feel steady. When it doesn’t, you feel it.

This episode breaks down why women who are earning, saving, and doing all the “right” things still feel anxious or unsure about their finances. It’s not about knowing more. It’s about understanding the emotional weight behind your decisions and how money ties to safety, identity, and responsibility.