What if your relationship with money has less to do with numbers and more with trust? In this episode of Money with Mission, Dr. Felecia Froe speaks with financial coach Hanna Morrell and her apprentice coach, Whitney, about financial trauma, self-worth, and learning to trust yourself with money. Hanna shares her personal journey of navigating financial uncertainty and the tools she developed to help others break free from restrictive, fear-driven money habits.
Together, they unpack how societal expectations, family teachings, and personal experiences shape our financial decisions—and how we can reclaim control. If you’ve ever felt shame, guilt, or stress around money, this episode is for you.
00:00 – The Power of Financial Awareness
04:03 – Understanding Financial Trauma
12:16 – Breaking the Cycle of Obligation & Restriction
25:45 – The Plus Five / Minus Five Method
39:30 – Overcoming Fear & Learning to Trust Yourself with Money
50:12 – A Simple Exercise to Identify Financial Pressure
Connect with Hanna!
Website: https://yourworthcoach.com/
LinkedIn: https://www.linkedin.com/in/hannamorrell/
Be the Boss of Your Own Money and Own Your Future.
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Website: https://moneywithmission.com
Linkedin: https://www.linkedin.com/in/moneywithmission
Key Quotes:
“Money is holistic. Every part of your life touches your money, and money touches every part of your life.” – Hanna Morrell
“Restriction is bullshit. The more we force ourselves into financial decisions, the more we resist them.” – Hanna Morrell
