Trusting Yourself with Money: Breaking Free from Financial Trauma with Hanna Morrel & Whitney

What if your relationship with money has less to do with numbers and more with trust? In this episode of Money with Mission, Dr. Felecia Froe speaks with financial coach Hanna Morrell and her apprentice coach, Whitney, about financial trauma, self-worth, and learning to trust yourself with money. Hanna shares her personal journey of navigating financial uncertainty and the tools she developed to help others break free from restrictive, fear-driven money habits. 

Together, they unpack how societal expectations, family teachings, and personal experiences shape our financial decisions—and how we can reclaim control. If you’ve ever felt shame, guilt, or stress around money, this episode is for you.

00:00 – The Power of Financial Awareness

04:03 – Understanding Financial Trauma

12:16 – Breaking the Cycle of Obligation & Restriction

25:45 – The Plus Five / Minus Five Method

39:30 – Overcoming Fear & Learning to Trust Yourself with Money

50:12 – A Simple Exercise to Identify Financial Pressure

 

Connect with Hanna!
Website: https://yourworthcoach.com/

LinkedIn: https://www.linkedin.com/in/hannamorrell/

 

Be the Boss of Your Own Money and Own Your Future.

Connect with us and Discover Investment Strategies Designed to make a Difference.

Website: https://moneywithmission.com

Linkedin: https://www.linkedin.com/in/moneywithmission

 

Key Quotes:

“Money is holistic. Every part of your life touches your money, and money touches every part of your life.” – Hanna Morrell

 

 “Restriction is bullshit. The more we force ourselves into financial decisions, the more we resist them.” – Hanna Morrell

 

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

Choice Is Dignity with Stephanie Georges

After four decades guiding companies through disruption and reinvention, Stephanie Georges realized she was applying every lesson to everyone but herself. In this episode of Wealth B-Hers, Stephanie sits down with Felecia to unpack the slow, quiet unraveling that led her to walk away from a senior leadership career in defense technology, and how that leap became the Meraki Dignity Project, a platform built to help women navigate change with clarity, community, and financial confidence.

Foundations #9: Community Changes How Women Build Wealth

We talk a lot about the internal work of building wealth: reframing what money means, examining our triggers, defining what security looks like for you. In this episode, Felecia turns to something we don’t talk about enough, the myth that financially successful women figure everything out alone. She unpacks how isolation taxes our financial lives in decisions delayed, opportunities missed, and energy spent performing a confidence we don’t actually feel, and makes the case for why the right community isn’t about accountability check-ins, but about something deeper: belief, believing in yourself and being in a room with other women who believe in you.

What If the Money in Your Account Isn’t Real Wealth? with Paul Musson

There is a version of financial security that many women were taught to chase: high income, a respected title, a steady paycheck, benefits, a retirement account. And while those things matter, they don’t always bring the peace we expect. Sometimes, what looks secure from the outside is actually only stable as long as nothing changes.